Stuffed Capsicum

Ingredients :-

1. 4 capsicum
2. curry leaves
3. mustard seeds
4. chopped onion (1)
5. chopped green chillies (3)
6. turmeric
7. coriander leaves
8. salt to taste

For the Stuffing :-

1. 4 Potatoes
2. 6-8 dry red chillies
3. Coriander seeds ( 1tbsp )
4. Chana Dal ( 1 tbsp)
5. Cumin seeds ( 1 tbsp )
6. Urad Dal ( 1 tbsp)
7. Grated dry cocounut ( 1 tbsp )
8. Tamaraind pulp ( 1 tbsp )
9. Groundnuts ( 4 tbsp )

Preperation :-

1. Pressure cook potatoes with salt. Cool them off, and mash them.

2. Fry dry red chillie, corainder seeds, chana dal, urad dal, cumin seeds and grind all of them to powder

3. Fry groundnuts and grind them to powder as well.

4. Mix all the powders with coconut powder and tamarind pulp.

5. Add turmeric and the above mix to mashed potatoe. 

6. Heat 2-3 tbsps of oil in a pan. Add mustard seeds, greeen chillies, onions and fry them. Add turmeric before you take it off the heat.
Add coriander leaves to this mix. Now the stuffing is ready.

7. Cut capsicum at the top horizontally. Remove the seeds inside and fill these with the stuffing. Sprinkle little salt on top of the
capsicums. Apply oil and microwave these for 4-5 mins.